Health as well as fitness can be said as the important concern to people and they need to undergo various physical exercises to maintain a healthy body. We are in a latest technology that majority of the human needs are available by just making a phone call. It is possible to be healthy by following health quotes that are available in various sources. One of the famous quotes "Digestion is the important aspect to life". This quote says that digestion plays an important role in human body and necessary unwanted materials in our body should go out daily through the process called digestion. Majority of the diseases are caused due to improper digestion in the body.
Another famous health quote says "people gain weight by eating high calorie food and are spending more wealth to gain back their health to normal". This quote is about the human body mass index (BMI). Body mass index is important to all people and human weight should be according to their height. Overweight and underweight will result as per the above quote.
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